Tofu Nuggets Recipe
If you are on the hunt for a crunchy, flavorsome, and wholesome snack that feels like a warm hug, this Tofu Nuggets Recipe is exactly what you need. Crispy on the outside and tender on the inside, these tofu nuggets bring together the perfect balance of bold spices and a satisfying texture. Whether you’re vegan, vegetarian, or just tofu-curious, this recipe is a total game changer. With simple, wholesome ingredients, you’ll be amazed at how easy it is to whip up these delightful nuggets that everyone will love.
Ingredients You’ll Need
Gathering the right ingredients is the foundation of any great recipe, and for this tofu nuggets recipe, simplicity is key. Each ingredient plays a crucial role in building layers of flavor, giving you crispy, golden nuggets that are bursting with taste and personality.
- Extra-firm tofu (14 oz): Pressed and cubed to achieve that perfect nugget texture that holds up well during cooking.
- Unsweetened plant-based milk (1/4 cup): The wet base that helps the coating stick, while keeping it vegan-friendly.
- Cornstarch (1 tablespoon): Adds a light crispiness to the coating for that irresistible crunch.
- Dijon mustard (1 teaspoon): A little tang that boosts flavor and helps bind the coating.
- Garlic powder (1 teaspoon): Infuses the nuggets with savory, aromatic notes.
- Onion powder (1 teaspoon): Adds depth and a subtle sweetness to the seasoning.
- Paprika (1/2 teaspoon): Provides a gentle smoky warmth and gorgeous color.
- Salt (1/2 teaspoon): Enhances all the flavors beautifully.
- Black pepper (1/4 teaspoon): Adds a gentle kick to balance the spices.
- Breadcrumbs (3/4 cup): Use regular or panko for extra crunch in each bite.
- Nutritional yeast (2 tablespoons, optional): Brings a subtle cheesy, nutty flavor without dairy.
- Olive oil or cooking spray (2 tablespoons): Helps get those nuggets golden and crispy during baking or air frying.
How to Make Tofu Nuggets Recipe
Step 1: Prepare Your Tofu
Start by pressing the extra-firm tofu to remove as much moisture as possible—this step is crucial to get the best texture. Then, cut the tofu into bite-sized cubes, giving you the perfect nugget shape that’s easy to handle and share.
Step 2: Mix the Wet Ingredients
In a shallow bowl, whisk together your plant-based milk, cornstarch, and Dijon mustard until the mixture is smooth and well combined. This flavorful wet base will help the dry coating stick beautifully to each nugget while adding a slight tang.
Step 3: Combine the Dry Coating
In a separate bowl, mix the breadcrumbs, nutritional yeast if you’re using it, garlic powder, onion powder, paprika, salt, and black pepper. This blend of spices and crunchy breadcrumbs will create that satisfyingly crispy exterior that makes these nuggets irresistible.
Step 4: Coat the Tofu Nuggets
Dip each tofu cube into the wet mixture, letting any excess drip off, then roll it thoroughly in the breadcrumb mixture to achieve an even, generous coating. This two-step breading process is key to getting nuggets that crisp up perfectly.
Step 5: Cook Until Golden and Crispy
Arrange the coated tofu nuggets on a parchment-lined baking sheet or in your air fryer basket. Lightly drizzle or spray with olive oil to help them brown evenly. Bake at 400°F (200°C) for 25 to 30 minutes, flipping halfway through, or air fry at 375°F (190°C) for 12 to 15 minutes until golden and crispy. The result is golden nuggets with a crunchy crust and tender inside — pure delight!
How to Serve Tofu Nuggets Recipe
Garnishes
A sprinkle of fresh herbs like parsley or chives adds a pop of color and freshness to your tofu nuggets. For a little extra zing, dust with a pinch of smoked paprika or drizzle with a tangy vegan sauce.
Side Dishes
These nuggets shine when paired with crunchy veggie sticks, a crisp salad, or creamy mashed potatoes. They also pair beautifully with classic dipping sauces like ketchup, BBQ sauce, or vegan ranch — whatever your heart desires!
Creative Ways to Present
Feeling adventurous? Turn these tofu nuggets into a vibrant bowl with quinoa and roasted veggies or serve them inside soft slider buns with lettuce and pickles for a fun party appetizer. They are versatile enough to work as finger food or part of a hearty meal.
Make Ahead and Storage
Storing Leftovers
Store any leftover tofu nuggets in an airtight container in the refrigerator for up to 3 days. They remain tasty and crunchy if reheated properly.
Freezing
If you want to keep these nuggets for longer, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe container or bag. They freeze well for up to 2 months and make a fantastic quick snack whenever cravings hit.
Reheating
To bring back that fresh-from-the-oven crispness, reheat your tofu nuggets in a preheated oven or air fryer at 350°F (175°C) for 8–10 minutes, flipping halfway through. Avoid microwaving, as it tends to soften the coating.
FAQs
Can I use soft or medium tofu for this Tofu Nuggets Recipe?
Extra-firm tofu is best for this recipe because it holds its shape and crisps nicely. Softer tofu varieties tend to crumble and won’t have that satisfying nugget texture.
Is there a way to make these nuggets gluten-free?
Absolutely! Just swap out the regular breadcrumbs for gluten-free breadcrumbs or crushed gluten-free cereal to keep the nuggets crispy and safe for gluten-sensitive eaters.
Can I bake these nuggets without oil?
You can, but adding a little olive oil or a light cooking spray helps the nuggets develop that golden, crispy crust. Without oil, they may turn out a bit drier and less crunchy.
How do I make these tofu nuggets spicier?
Add a pinch of cayenne pepper to the breadcrumb seasoning or marinate the tofu cubes in hot sauce before breading. This recipe is super flexible, so feel free to customize the heat level to your taste!
Can I prepare the nuggets in advance?
Yes, you can bread the tofu cubes ahead of time and keep them refrigerated for a few hours before baking. This makes it easy to prep for gatherings or a quick snack later on.
Final Thoughts
If you want to add a little crunchy magic to your kitchen adventures, the Tofu Nuggets Recipe is an absolute must-try. With minimal effort and ingredients you probably already have, these nuggets will quickly become a household favorite. Invite some friends over, serve them up with your favorite sauces, and enjoy every crunchy, flavorful bite together. Happy cooking!
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Tofu Nuggets Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Crispy, golden-baked or air-fried tofu nuggets that make a perfect vegan appetizer or snack. These plant-based nuggets are coated in a flavorful breadcrumb mixture featuring nutritional yeast and spices, offering a deliciously satisfying bite with a crispy exterior and tender interior. Serve them hot with your favorite dipping sauces for a wholesome, protein-packed treat.
Ingredients
Tofu Mixture
- 14 oz extra-firm tofu (pressed and cut into bite-sized cubes)
- 1/4 cup unsweetened plant-based milk
- 1 tablespoon cornstarch
- 1 teaspoon Dijon mustard
Breadcrumb Coating
- 3/4 cup breadcrumbs (regular or panko)
- 2 tablespoons nutritional yeast (optional)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Baking or Air Frying
- 2 tablespoons olive oil or cooking spray
Instructions
- Preheat: Preheat your oven to 400°F (200°C) or preheat your air fryer to 375°F (190°C) to prepare for cooking the tofu nuggets.
- Prepare Wet Mixture: In a shallow bowl, whisk together the plant-based milk, cornstarch, and Dijon mustard until the mixture is smooth and uniform. This will act as the binding agent for the tofu coating.
- Prepare Dry Mixture: In a separate bowl, combine the breadcrumbs, nutritional yeast (if using), garlic powder, onion powder, paprika, salt, and black pepper. Mix well to evenly distribute the spices.
- Coat Tofu Cubes: Dip each tofu cube into the wet mixture, ensuring it is fully coated, then immediately roll it in the breadcrumb mixture to coat evenly on all sides.
- Arrange for Cooking: Place the coated tofu nuggets on a parchment-lined baking sheet if baking, or arrange them in a single layer in the air fryer basket. Make sure they are spaced apart to allow for even cooking and crisping.
- Oil the Nuggets: Lightly spray or drizzle the tofu nuggets with olive oil to promote a crispy texture during cooking.
- Cook the Nuggets: For baking, bake for 25–30 minutes, flipping the nuggets halfway through to ensure even browning on all sides. For air frying, cook for 12–15 minutes until the nuggets are golden and crispy, shaking the basket or turning the nuggets halfway through.
- Serve: Remove the tofu nuggets from the oven or air fryer and serve hot. Enjoy with your favorite dipping sauces such as ketchup, BBQ sauce, or vegan ranch for added flavor.
Notes
- For extra flavor, marinate the tofu cubes prior to breading in a mixture of soy sauce, lemon juice, or hot sauce.
- These nuggets pair excellently with classic dipping sauces like ketchup, BBQ sauce, or vegan ranch.
- Pressing the tofu well beforehand helps achieve a firmer texture that holds better during cooking.
- Using panko breadcrumbs can yield an extra crispy texture compared to regular breadcrumbs.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer, Snack
- Method: Baking
- Cuisine: American
