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20 Minutes Taco Meat Recipe

20 Minutes Taco Meat Recipe


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4.6 from 23 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

This 20 Minutes Taco Meat recipe is a quick and easy way to prepare flavorful taco filling that the whole family will love. With a perfect blend of spices and simple ingredients, you can enjoy delicious tacos, burritos, nachos, or taco salads in no time.


Ingredients

Ground Beef:

1 pound

Olive Oil:

1 tablespoon (optional, if meat is lean)

Onion:

1 small, finely diced

Garlic:

3 cloves, minced

Chili Powder:

1 tablespoon

Ground Cumin:

1 teaspoon

Paprika:

1 teaspoon

Dried Oregano:

½ teaspoon

Salt:

½ teaspoon

Black Pepper:

¼ teaspoon

Tomato Sauce:

½ cup (or salsa)

Beef Broth:

½ cup (or water)


Instructions

  1. Heat Skillet: Heat a large skillet over medium-high heat. Add olive oil if using, then cook ground beef and onion until browned.
  2. Add Seasonings: Stir in garlic, chili powder, cumin, paprika, oregano, salt, and pepper, coating the meat with spices.
  3. Simmer: Pour in tomato sauce and beef broth, simmer until sauce thickens slightly.
  4. Serve: Serve hot in taco shells or tortillas with desired toppings.

Notes

  • For extra flavor, add a pinch of cayenne pepper or a diced jalapeño with the onion.
  • This taco meat is versatile and great for burritos, nachos, or taco salads.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3 g
  • Sodium: 540 mg
  • Fat: 17 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 1 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 80 mg